You are looking at the Bowflex Revolution FT home gym. It is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H).SpiraFlex Resistance TechnologyFeatures Spiraflex resistance technologyIncludes 200 pounds of resistance, can be upgraded to 280 poundsResistance curve provides a smooth and even feelIndependent moving arms provide multiple anglesFive-position foot harnessEasy to move from one exercise to the nextEach side works independently so two users can use the Revolution at the same timeThe resistance will follow the user's path of motion with its cable pulley systemWill accommodate any fitness level; can be used in five-pound increments up to 300 poundsSynthetic cables offer a 46-inch cable travelWorkout Area: 84 x 64 inchesAssembled Weight: 235 poundsAssembled Dimensions: 65 by 38 by 73 inches (L x W x H)Comes complete with:5 Position Foot HarnessHand GripsLeg Press PlateInstructional ManualDVD Workout Video
You are looking at the Bowflex Revolution FT home gym. It is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.
The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H).
SpiraFlex Resistance Technology
Comes complete with: