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You are looking at the Bowflex Revolution. It is the smoothest, most versatile equipment bowflex has ever designed. It allows you to duplicate almost any lower body, upper body, and core exercise available at your gym.

• Patented resistance technology duplicates the benefits of free weights.
• 220 lbs of resistance for upper body workouts.
• 440 lbs of resistance for lower body workouts.

• Upper Body Workouts: duplicate almost any exercise from your local gym. The Freedom Arms adjust 170° to work muscles from various angles. Featuring a Preacher Curl attachment to isolate your biceps and work your upper arms more efficiently than is possible with free weights.
• Lower Body Workouts: work the leg press station with 440 lbs of resistance, and a range and power unheard of in a home gym
• Core and Abs Workout: features so many ab exercises you could do a different one each day of the week.
• Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down.

• 5 Position Foot Harness
• Hand Grips
• Leg Press Plate
• Instructional Manual
• DVD Workout Video