You are looking at the Power Plate Personal. This downsized version of the Power Plate offers all of the durability and quality of the commercial power plates, but is prices and styled for home use. Advanced Reflex technology or whole body vibration is harnesses the power of constant muscle contraction and subtle disrupted stability to help optimize your workout. The gentle vibrations also help improve flexibility, bone density and blood circulation. Just step on the machine, and turn on from the easy-to-read display console to begin your workout.
- Advanced Reflex technology
- Time and frequency are set automatically, and frequency (training intensity) can be adjusted by varying with the three different Power-Plate mats supplied
- Color: Metallic Silver
- Time settings: 30 to 60 seconds
- Weight: 126 lbs
- Power Requirements; Plugs into any standard 120v outlet.
